LIFE Retreat

4 days of rejuvenation for body & mind
October 2 - 5, 2020 in Aspen, CO
(but don't postpone nourishing yourself....)

The time is now.

If you don't make time for yourself, who will?


We invite you to join us on this adventure in self-care via Gentle & Restorative Yoga, Meditation, Delicious & Healthy Food, Creativity, and Hiking in the gorgeous Fall colors of Aspen.

Meet Laura & Kerry!

Laura is a Culinary Nutritionist, Kerry is a Yoga & Meditation teacher, and we're both mamas who know all too well what it's like to need time, guidance, and courage to take better care. 


Please feel free to connect with us via email to ask any questions or learn more about this amazing weekend of self-care, or fill out the form below and we will respond within one business day.


©2020 Nourished Life, LLC | Boulder, CO